Are you sick and tired of being sick and tired?
Is you doctor not listening to your concerns, or pushing a medication to cover up your symptoms? Do keep gaining weight, but don't know why? Are you suffering from an autoimmune condition like so many others, and being told you will have to take a medication for the rest of your life? Your symptoms are real, its not "just part of getting older". Whatever your health needs are, I am here to listen to you and help improve your quality of life. Picture the life you want to live: free from your digestive issues, more energy throughout the day or less pain and inflammation. My job is to meet you where you are in your health journey and come up with a plan to get you to where you want to be.
To book a free consultation call, email or click the link below
"This process is amazing! Shea is very knowledgeable and helpful. Digestion, sleep, energy and over all health were improved by the changes and recommendations. Life changing and I would highly recommend this process for anyone wanting to improve their health."
"I went to Shea because I was having digestion issues, headaches, and pretty serious energy slumps. I’m 43 and am not ready to be slowing down! Within a few short months working with him, I feel the best I have in a decade. You will not be disappointed for taking control of your health! "
Looking To Improve A Specific Health Issue? Try One Of These Links.
Who can benefit from Nutritional Therapy?
Almost everyone in todays world could benefit from nutritional therapy. You don't have to live with the symptoms of an autoimmune disease, type 2 diabetes or digestive discomfort. Getting the right nutrients for your specific condition can greatly improve your quality of life. Lets look and some symptoms that people are suffering from that could be improved by implementing nutritional therapy. These symptoms are so common today, but they should not be considered normal.
Stubborn Body Weight
Poor Sleep (especially waking around 2 am)
Blood Sugar Issues (Type 2 diabetes)
Digestive Issues (Gas, Bloating or Heartburn)
This was a client's improvements after just 1 month!
This client's main health concerns were chronic low energy and digestive issues. We were able to greatly improve energy levels throughout the day (no more afternoon slump). This client's digestion and bowel movements became consistent and trouble free.
Learn where to focus first in your health journey. To get your own symptom burden graph like the one above for free, click the link below.
What is Nutritional Therapy?
At Peak Nutritional Therapy we focus on the basics of health and nutrition: a nutrient dense diet, digestion, essential fatty acids balance, blood sugar regulation, mineral balance and hydration. By balancing these foundations and providing the body with what it needs to function optimally, we can address many common health concerns and their related consequences. No two people are the same and each client is worked with based on their bio-individuality. I work with clients and make personalized recommendations based on their unique needs and goals. When needed, I guide clients on the use of therapeutic diets to help specific health issues. To learn how I can help you, please call or text.
I offer a 3 month package and a 6 month package, with unlimited email and phone support. The 6 month package also includes a 2 hour pantry cleanout and a 1 hour grocery store guided trip. We will start with simple dietary changes, that will never include calorie counting. Only if needed will we move on to more restrictive diets to improve your symptoms. The restrictive diets are for healing and not meant to stay on forever. When you finish the program you will have a sustainable plan that will be easy to follow for as long as you want. All of the visits can be done remotely.
3 Month Package
Intake paperwork, nutritional assessment and food and mood journal.
60 to 90 minute initial interview where we will discuss your health history, concerns and goals. (preferably in person, but can be done over zoom).
Personalized analyzation of your nutritional assessment questionnaire, food and mood journal and your current health goals and concerns.
Personalized recommendations to strengthen your diet and lifestyle. We will also discuss adding any supplements to your diet if you are interested.
Check in calls every other week.
Evaluation of new food and mood journal and nutritional assessment each month. Along with updated personalized recommendations to achieve your goals.
Total of 10 visits.
20% off supplements from Full Script.
6 Month Package
Same timeline as the 3 month program to start.
Check in calls every other week.
Evaluation of new food and mood journal every 6 weeks after the first 3 months. Along with updated recommendations.
Total of 18 visits.
20% of supplements from Full Script.
2 hour pantry cleanout.
1 hour grocery store guided trip.
For more information please call or text.
1016 W 700 S
Pleasant Grove, UT
To book a time for a discovery call so you can learn more about nutritional therapy and if its right for you click the link below.